What do you get when you combine
Clinical Psychology
+
Mindfulness
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Personal Fitness Training
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The Wisdom of a 6th Degree Black Belt Martial Arts Master?
You Ninja Your Life with
A little bit about me. . .
Hi, my name is Sahnya. I have an MA in Clinical Psychology specializing in Positive Psychology, BA in PsychoBiology, and I'm a 6th Degree Black Belt Martial Artist, Personal Fitness Trainer, and Mindfulness/Meditation Instructor. With my education, research, and experience, I help individuals, coaching circles, and organizations THRIVE personally and professionally. My specialty is in guiding people through the stages of transformation, especially after a major life change or trauma, while sustaining and building mind, body, and spiritual optimal wellbeing.